Oddmund Wallevik 5000m SkiErg
5,000m
Meters
31:12.8
Time
3:07.2
Pace
250
Calories
94
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 110 |
November 15, 2023 10:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.8 | 5,000m | 3:07.2 | 53 | 483 | 27 | 94 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 28 | 94 |
| 6:09.2 | 2,000m | 3:04.6 | 56 | 491 | 28 | 95 |
| 6:15.4 | 3,000m | 3:07.7 | 53 | 482 | 28 | 93 |
| 6:20.5 | 4,000m | 3:10.2 | 51 | 474 | 27 | 93 |
| 6:20.0 | 5,000m | 3:10.0 | 51 | 475 | 26 | 96 |
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Workout Graph
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Dp 6 uli