Oddmund Wallevik 5000m row
5,000m
Meters
34:08.6
Time
3:24.8
Pace
254
Calories
93
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 20 |
| Stroke Count | 704 |
November 15, 2023 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.6 | 5,000m | 3:24.8 | 41 | 440 | 20 | 93 |
| 5:46.6 | 1,000m | 2:53.3 | 67 | 531 | 25 | 93 |
| 5:46.5 | 2,000m | 2:53.2 | 67 | 531 | 25 | 93 |
| 11:03.0 | 3,000m | 5:31.5 | 10 | 333 | 13 | 93 |
| 5:45.7 | 4,000m | 2:52.8 | 68 | 533 | 24 | 93 |
| 5:46.7 | 5,000m | 2:53.3 | 67 | 531 | 24 | 93 |
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4 uli med innlagd ts