Oddmund Wallevik 5000m SkiErg
5,000m
Meters
30:19.1
Time
3:01.9
Pace
250
Calories
119
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 37 |
| Stroke Count | 1123 |
| Drag Factor | 109 |
November 17, 2023 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.1 | 5,000m | 3:01.9 | 58 | 500 | 37 | 119 |
| 6:04.4 | 1,000m | 3:02.2 | 58 | 499 | 36 | 119 |
| 5:58.0 | 2,000m | 2:59.0 | 61 | 510 | 38 | 118 |
| 6:01.7 | 3,000m | 3:00.8 | 59 | 503 | 39 | 119 |
| 6:05.6 | 4,000m | 3:02.8 | 57 | 497 | 39 | 120 |
| 6:09.4 | 5,000m | 3:04.7 | 56 | 491 | 35 | 119 |
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Workout Graph
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Di 6 z2