Oddmund Wallevik 5000m SkiErg
5,000m
Meters
29:13.5
Time
2:55.3
Pace
254
Calories
115
Heart Rate
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 28 |
Stroke Count | 819 |
Drag Factor | 107 |
November 18, 2023 17:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:13.5 | 5,000m | 2:55.3 | 65 | 523 | 28 | 115 |
6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 28 | 109 |
5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 28 | 115 |
5:45.0 | 3,000m | 2:52.5 | 68 | 534 | 28 | 115 |
5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 28 | 117 |
5:44.2 | 5,000m | 2:52.1 | 69 | 536 | 28 | 119 |
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Dp 6 z2