Oddmund Wallevik 5000m SkiErg
5,000m
Meters
28:59.4
Time
2:53.9
Pace
254
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 796 |
| Drag Factor | 109 |
November 20, 2023 13:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.4 | 5,000m | 2:53.9 | 67 | 528 | 27 | 118 |
| 5:54.0 | 1,000m | 2:57.0 | 63 | 517 | 27 | 115 |
| 5:45.3 | 2,000m | 2:52.6 | 68 | 534 | 27 | 117 |
| 5:43.3 | 3,000m | 2:51.6 | 69 | 538 | 27 | 120 |
| 5:46.9 | 4,000m | 2:53.4 | 67 | 530 | 28 | 120 |
| 5:50.0 | 5,000m | 2:55.0 | 65 | 524 | 28 | 122 |
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Workout Graph
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