Oddmund Wallevik 5000m row
5,000m
Meters
23:56.0
Time
2:23.6
Pace
279
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 116 |
November 25, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.0 | 5,000m | 2:23.6 | 118 | 706 | 27 | 138 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 28 | 135 |
| 4:47.1 | 2,000m | 2:23.5 | 118 | 707 | 28 | 138 |
| 4:45.8 | 3,000m | 2:22.9 | 120 | 712 | 27 | 140 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 27 | 142 |
| 4:46.2 | 5,000m | 2:23.1 | 119 | 711 | 27 | 139 |
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Workout Graph
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