Oddmund Wallevik 5000m row
5,000
Meters
24:55.6
Time
2:29.5
Pace
271
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 659 |
| Drag Factor | 117 |
November 27, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:55.6 | 5,000 | 2:29.5 | 105 | 652 | 271 | 26 | 128 |
| 5:01.2 | 1,000 | 2:30.6 | 102 | 645 | 54 | 27 | 127 |
| 4:53.2 | 2,000 | 2:26.6 | 111 | 675 | 55 | 27 | 127 |
| 4:58.3 | 3,000 | 2:29.1 | 105 | 651 | 54 | 27 | 129 |
| 5:01.5 | 4,000 | 2:30.7 | 102 | 644 | 54 | 26 | 128 |
| 5:01.4 | 5,000 | 2:30.7 | 102 | 644 | 54 | 25 | 130 |
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Workout Graph
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4 tmhb130