Oddmund Wallevik 5000m row
5,000m
Meters
24:15.4
Time
2:25.5
Pace
276
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 653 |
| Drag Factor | 113 |
November 28, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000m | 2:25.5 | 114 | 690 | 27 | 135 |
| 4:58.2 | 1,000m | 2:29.1 | 106 | 663 | 27 | 131 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 27 | 136 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 27 | 135 |
| 4:51.7 | 4,000m | 2:25.8 | 113 | 688 | 27 | 135 |
| 4:52.5 | 5,000m | 2:26.2 | 112 | 685 | 27 | 138 |
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Workout Graph
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