Oddmund Wallevik 5000m row
5,000
Meters
24:07.8
Time
2:24.7
Pace
278
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 665 |
| Drag Factor | 116 |
December 04, 2023 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:07.8 | 5,000 | 2:24.7 | 115 | 696 | 27 | 134 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 27 | 134 |
| 4:42.7 | 2,000 | 2:21.3 | 124 | 726 | 28 | 134 |
| 4:48.1 | 3,000 | 2:24.0 | 117 | 702 | 28 | 134 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 27 | 131 |
| 4:50.6 | 5,000 | 2:25.3 | 114 | 692 | 27 | 138 |
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Workout Graph
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4 tmhb 140