Oddmund Wallevik 5000m row
5,000m
Meters
23:48.9
Time
2:22.8
Pace
290
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 145 |
January 02, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.9 | 5,000m | 2:22.8 | 120 | 712 | 24 | 137 |
| 5:35.9 | 1,000m | 2:47.9 | 74 | 554 | 22 | 127 |
| 4:30.6 | 2,000m | 2:15.3 | 141 | 786 | 26 | 135 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 26 | 136 |
| 4:35.4 | 4,000m | 2:17.7 | 134 | 761 | 25 | 140 |
| 4:32.0 | 5,000m | 2:16.0 | 139 | 778 | 26 | 148 |
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Workout Graph
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