Oddmund Wallevik 5000m row
5,000m
Meters
23:50.5
Time
2:23.0
Pace
285
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 583 |
| Drag Factor | 147 |
January 05, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.5 | 5,000m | 2:23.0 | 120 | 711 | 24 | 136 |
| 5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 22 | 127 |
| 4:32.5 | 2,000m | 2:16.2 | 138 | 776 | 25 | 139 |
| 4:35.6 | 3,000m | 2:17.8 | 134 | 760 | 25 | 137 |
| 4:41.0 | 4,000m | 2:20.5 | 126 | 734 | 25 | 139 |
| 4:40.8 | 5,000m | 2:20.4 | 126 | 735 | 25 | 140 |
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Workout Graph
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