Oddmund Wallevik 5000m row
5,000m
Meters
25:06.8
Time
2:30.6
Pace
288
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 148 |
January 08, 2024 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,000m | 2:30.6 | 102 | 652 | 23 | 137 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 | 133 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 26 | 139 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 26 | 140 |
| 6:51.4 | 4,000m | 3:25.7 | 40 | 438 | 17 | 131 |
| 4:30.7 | 5,000m | 2:15.3 | 141 | 785 | 26 | 145 |
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Workout Graph
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