Oddmund Wallevik 5000m row
5,000m
Meters
23:21.4
Time
2:20.1
Pace
286
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 160 |
January 10, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.4 | 5,000m | 2:20.1 | 127 | 737 | 25 | 138 |
| 5:00.6 | 1,000m | 2:30.3 | 103 | 654 | 23 | 130 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 26 | 139 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 25 | 140 |
| 4:38.3 | 4,000m | 2:19.1 | 130 | 747 | 26 | 139 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 26 | 144 |
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Workout Graph
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4,5 mthb141