Oddmund Wallevik 5000m row
5,000m
Meters
23:26.1
Time
2:20.6
Pace
283
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 566 |
| Drag Factor | 154 |
January 25, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.1 | 5,000m | 2:20.6 | 126 | 733 | 24 | 138 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 24 | 136 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 24 | 136 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 24 | 136 |
| 4:43.9 | 4,000m | 2:21.9 | 122 | 721 | 24 | 131 |
| 4:40.5 | 5,000m | 2:20.2 | 127 | 736 | 25 | 152 |
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Workout Graph
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