Oddmund Wallevik 5000m row
5,000m
Meters
23:20.2
Time
2:20.0
Pace
285
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 150 |
January 26, 2024 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:20.2 | 5,000m | 2:20.0 | 127 | 738 | 24 | 138 |
| 4:41.0 | 1,000m | 2:20.5 | 126 | 734 | 25 | 131 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 25 | 138 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 24 | 138 |
| 4:43.2 | 4,000m | 2:21.6 | 123 | 724 | 25 | 139 |
| 4:41.9 | 5,000m | 2:20.9 | 125 | 730 | 25 | 148 |
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Workout Graph
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