Oddmund Wallevik 5000m row
5,000m
Meters
23:59.8
Time
2:23.9
Pace
280
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 152 |
January 28, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.8 | 5,000m | 2:23.9 | 117 | 703 | 24 | 137 |
| 5:10.2 | 1,000m | 2:35.1 | 94 | 622 | 23 | 129 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 | 140 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 25 | 139 |
| 4:45.4 | 4,000m | 2:22.7 | 120 | 714 | 25 | 138 |
| 4:45.3 | 5,000m | 2:22.6 | 121 | 714 | 24 | 140 |
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Workout Graph
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4,5 mthb141