Oddmund Wallevik 5000m row
5,000m
Meters
23:05.4
Time
2:18.5
Pace
287
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 153 |
January 29, 2024 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.4 | 5,000m | 2:18.5 | 132 | 753 | 24 | 146 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 | 138 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 24 | 147 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 24 | 146 |
| 4:41.6 | 4,000m | 2:20.8 | 125 | 731 | 24 | 146 |
| 4:37.7 | 5,000m | 2:18.8 | 131 | 749 | 24 | 156 |
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Workout Graph
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4,5