Oddmund Wallevik 1000m row
1,000
Meters
5:03.2
Time
2:31.6
Pace
53
Calories
110
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 148 |
February 05, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 23 | 110 |
| 1:11.9 | 200 | 2:59.7 | 60 | 507 | 22 | 95 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 24 | 103 |
| 0:59.3 | 600 | 2:28.2 | 107 | 669 | 24 | 108 |
| 0:55.7 | 800 | 2:19.2 | 130 | 746 | 25 | 118 |
| 0:54.5 | 1,000 | 2:16.2 | 138 | 776 | 25 | 127 |
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Workout Graph
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