Oddmund Wallevik 500m row
500
Meters
2:22.7
Time
2:22.7
Pace
28
Calories
125
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 122 |
February 06, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.7 | 500 | 2:22.7 | 120 | 714 | 28 | 24 | 125 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 6 | 31 | 108 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 27 | 125 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 6 | 29 | 140 |
| 0:41.2 | 400 | 3:26.0 | 40 | 437 | 5 | 16 | 128 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 5 | 24 | 128 |
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Workout Graph
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