Oddmund Wallevik 500m row
500
Meters
2:13.2
Time
2:13.2
Pace
28
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 122 |
February 06, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:13.2 | 500 | 2:13.2 | 148 | 756 | 28 | 27 | 128 |
| 0:26.5 | 100 | 2:12.5 | 150 | 815 | 6 | 29 | 106 |
| 0:25.0 | 200 | 2:05.0 | 179 | 864 | 6 | 31 | 124 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 28 | 138 |
| 0:27.4 | 400 | 2:17.0 | 136 | 656 | 5 | 26 | 138 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 25 | 134 |
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Workout Graph
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