Oddmund Wallevik 5000m row
5,000m
Meters
22:48.8
Time
2:16.8
Pace
289
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 120 |
February 08, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:48.8 | 5,000m | 2:16.8 | 136 | 769 | 26 | 147 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 26 | 139 |
| 4:31.5 | 2,000m | 2:15.7 | 140 | 781 | 26 | 146 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 26 | 146 |
| 4:33.7 | 4,000m | 2:16.8 | 137 | 769 | 26 | 150 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 26 | 154 |
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Workout Graph
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