Oddmund Wallevik 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
30
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
| Drag Factor | 121 |
February 09, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 28 | 136 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 | 116 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 29 | 134 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 29 | 140 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 26 | 146 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 29 | 147 |
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Workout Graph
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