Oddmund Wallevik 5000m row
5,000m
Meters
23:43.7
Time
2:22.3
Pace
283
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 631 |
| Drag Factor | 100 |
February 22, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 5,000m | 2:22.3 | 121 | 717 | 26 | 144 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 27 | 143 |
| 4:42.6 | 2,000m | 2:21.3 | 124 | 726 | 27 | 138 |
| 4:42.1 | 3,000m | 2:21.0 | 125 | 729 | 27 | 146 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 27 | 149 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 26 | 146 |
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Workout Graph
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