Oddmund Wallevik 5000m row
5,000m
Meters
23:23.1
Time
2:20.3
Pace
284
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 109 |
February 28, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.1 | 5,000m | 2:20.3 | 127 | 736 | 26 | 134 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 26 | 126 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 26 | 132 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 26 | 133 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 26 | 135 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 26 | 144 |
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Workout Graph
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