Oddmund Wallevik 5000m row
5,000
Meters
24:42.8
Time
2:28.2
Pace
274
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 128 |
January 19, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.8 | 5,000 | 2:28.2 | 107 | 669 | 23 | 135 |
| 5:07.8 | 1,000 | 2:33.9 | 96 | 630 | 23 | 122 |
| 4:57.6 | 2,000 | 2:28.8 | 106 | 665 | 23 | 131 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 24 | 137 |
| 4:53.6 | 4,000 | 2:26.8 | 111 | 680 | 24 | 139 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 24 | 146 |
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Workout Graph
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