Oddmund Wallevik 5000m row
5,000
Meters
24:31.5
Time
2:27.1
Pace
276
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 584 |
| Drag Factor | 127 |
January 20, 2025 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.5 | 5,000 | 2:27.1 | 110 | 678 | 24 | 139 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 24 | 133 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 24 | 135 |
| 4:56.2 | 3,000 | 2:28.1 | 108 | 670 | 24 | 135 |
| 4:55.2 | 4,000 | 2:27.6 | 109 | 674 | 24 | 141 |
| 4:48.3 | 5,000 | 2:24.1 | 117 | 702 | 24 | 152 |
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Workout Graph
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