Oddmund Wallevik 5000m row
5,000
Meters
24:18.2
Time
2:25.8
Pace
277
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 126 |
January 21, 2025 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:18.2 | 5,000 | 2:25.8 | 113 | 688 | 24 | 138 |
| 4:49.1 | 1,000 | 2:24.5 | 116 | 698 | 24 | 131 |
| 4:53.4 | 2,000 | 2:26.7 | 111 | 681 | 24 | 132 |
| 4:55.2 | 3,000 | 2:27.6 | 109 | 674 | 24 | 135 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 24 | 142 |
| 4:47.5 | 5,000 | 2:23.7 | 118 | 705 | 24 | 151 |
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Workout Graph
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