Sign Up

Michael A v0:20/0:10r...24 row

1,981

Meters

8:00.0

Time

2:01.1

Pace

119

Calories

Rest Distance2,256
Rest Time11:40.0
Overall Distance4,237
Overall Time19:40.0
Average Watts197
Calories Per Hour892
Stroke Rate32
Stroke Count261
Drag Factor129

July 28, 2026 10:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,981 2:01.1 197 892 32
0:20.0 84 1:59.0 207 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 33
0:20.0 83 2:00.4 200 900 33
r: 0:10 32
0:20.0 82 2:01.9 193 900 33
r: 0:10 30
0:20.0 77 2:09.8 160 720 30
r: 0:10 32
0:20.0 82 2:01.9 193 900 33
r: 0:10 31
0:20.0 81 2:03.4 186 900 33
r: 0:10 31
0:20.0 82 2:01.9 193 900 33
r: 4:00 781
0:20.0 81 2:03.4 186 900 30
r: 0:10 32
0:20.0 83 2:00.4 200 900 33
r: 0:10 32
0:20.0 84 1:59.0 207 900 33
r: 0:10 32
0:20.0 82 2:01.9 193 900 33
r: 0:10 32
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 84 1:59.0 207 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 4:00 786
0:20.0 82 2:01.9 193 900 30
r: 0:10 32
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
0:20.0 83 2:00.4 200 900 33
r: 0:10 30
0:20.0 83 2:00.4 200 900 33
r: 0:10 31
r2,256

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.