Michael A 5000m row
5,000m
Meters
23:43.9
Time
2:22.3
Pace
281
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 108 |
November 05, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.9 | 5,000m | 2:22.3 | 121 | 717 | 20 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 20 |
| 4:44.1 | 2,000m | 2:22.0 | 122 | 720 | 20 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 19 |
| 4:44.2 | 4,000m | 2:22.1 | 122 | 719 | 20 |
| 4:36.3 | 5,000m | 2:18.1 | 133 | 756 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.