Michael A 5000m row
5,000m
Meters
23:38.2
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 108 |
November 11, 2017 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.2 | 5,000m | 2:21.8 | 123 | 722 | 22 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 22 |
| 4:45.5 | 2,000m | 2:22.7 | 120 | 714 | 23 |
| 4:40.9 | 3,000m | 2:20.4 | 126 | 734 | 22 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 22 |
| 4:40.3 | 5,000m | 2:20.1 | 127 | 737 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.