Michael A 5000m row
5,000m
Meters
23:21.5
Time
2:20.1
Pace
284
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 23 |
| Stroke Count | 544 |
| Drag Factor | 108 |
November 12, 2017 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.5 | 5,000m | 2:20.1 | 127 | 737 | 23 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 24 |
| 4:43.2 | 2,000m | 2:21.6 | 123 | 724 | 23 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 23 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 23 |
| 4:35.1 | 5,000m | 2:17.5 | 134 | 762 | 24 |
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Workout Graph
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