Michael A 5000m row
5,000m
Meters
24:24.4
Time
2:26.4
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 553 |
| Drag Factor | 108 |
December 02, 2017 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.4 | 5,000m | 2:26.4 | 111 | 683 | 23 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 24 |
| 5:31.7 | 2,000m | 2:45.8 | 77 | 564 | 20 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 23 |
| 4:38.9 | 5,000m | 2:19.4 | 129 | 744 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.