Michael A 5000m row
5,000m
Meters
25:35.5
Time
2:33.5
Pace
294
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 499 |
| Drag Factor | 139 |
March 25, 2018 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.5 | 5,000m | 2:33.5 | 97 | 632 | 20 |
| 4:32.2 | 1,000m | 2:16.1 | 139 | 777 | 23 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 21 |
| 5:46.8 | 3,000m | 2:53.4 | 67 | 531 | 17 |
| 6:23.0 | 4,000m | 3:11.5 | 50 | 471 | 16 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 22 |
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Workout Graph
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