Michael A 5000m row
5,000m
Meters
24:37.2
Time
2:27.7
Pace
287
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 526 |
| Drag Factor | 105 |
December 14, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.2 | 5,000m | 2:27.7 | 109 | 673 | 22 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 |
| 4:34.5 | 2,000m | 2:17.2 | 135 | 765 | 23 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 23 |
| 6:07.2 | 4,000m | 3:03.6 | 57 | 494 | 17 |
| 4:41.3 | 5,000m | 2:20.6 | 126 | 732 | 23 |
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Workout Graph
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