Michael A 5000m row
5,000m
Meters
24:03.1
Time
2:24.3
Pace
280
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 551 |
| Drag Factor | 106 |
January 20, 2019 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 5,000m | 2:24.3 | 116 | 700 | 23 |
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 23 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 22 |
| 4:46.3 | 3,000m | 2:23.1 | 119 | 710 | 23 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 23 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 24 |
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Workout Graph
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