Michael A 5000m row
5,000m
Meters
24:02.1
Time
2:24.2
Pace
278
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 107 |
January 21, 2019 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.1 | 5,000m | 2:24.2 | 117 | 701 | 24 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 24 |
| 4:46.5 | 2,000m | 2:23.2 | 119 | 709 | 24 |
| 4:50.5 | 3,000m | 2:25.2 | 114 | 693 | 24 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 23 |
| 4:43.7 | 5,000m | 2:21.8 | 123 | 722 | 25 |
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Workout Graph
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