Michael A 5000m row
5,000m
Meters
26:00.7
Time
2:36.0
Pace
276
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 107 |
January 24, 2019 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.7 | 5,000m | 2:36.0 | 92 | 616 | 24 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 25 |
| 4:53.5 | 2,000m | 2:26.7 | 111 | 681 | 25 |
| 4:52.3 | 3,000m | 2:26.1 | 112 | 685 | 25 |
| 6:31.5 | 4,000m | 3:15.7 | 47 | 460 | 19 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 25 |
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Workout Graph
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