Michael A 5000m row
5,000m
Meters
24:21.3
Time
2:26.1
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 107 |
January 27, 2019 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.3 | 5,000m | 2:26.1 | 112 | 686 | 23 |
| 4:49.8 | 1,000m | 2:24.9 | 115 | 695 | 24 |
| 4:54.3 | 2,000m | 2:27.1 | 110 | 678 | 23 |
| 4:52.4 | 3,000m | 2:26.2 | 112 | 685 | 23 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 24 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.