Michael A 5000m row
5,000m
Meters
25:09.6
Time
2:30.9
Pace
276
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 105 |
January 31, 2019 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 5,000m | 2:30.9 | 102 | 650 | 23 |
| 4:49.3 | 1,000m | 2:24.6 | 116 | 697 | 24 |
| 4:55.1 | 2,000m | 2:27.5 | 109 | 674 | 23 |
| 4:52.9 | 3,000m | 2:26.4 | 111 | 683 | 23 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 24 |
| 5:39.7 | 5,000m | 2:49.8 | 71 | 545 | 21 |
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Workout Graph
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