Michael A 5000m row
5,000m
Meters
22:52.5
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 123 |
February 23, 2019 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.5 | 5,000m | 2:17.2 | 135 | 765 | 24 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 24 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 23 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 24 |
| 4:36.6 | 4,000m | 2:18.3 | 132 | 755 | 24 |
| 4:36.2 | 5,000m | 2:18.1 | 133 | 757 | 24 |
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Workout Graph
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