Michael A 5000m row
5,000m
Meters
23:00.1
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 123 |
February 24, 2019 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.1 | 5,000m | 2:18.0 | 133 | 758 | 25 |
| 4:34.3 | 1,000m | 2:17.1 | 136 | 766 | 26 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 25 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 25 |
| 4:36.4 | 5,000m | 2:18.2 | 133 | 756 | 25 |
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Workout Graph
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