Michael A 5000m row
5,000m
Meters
23:13.6
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 122 |
March 05, 2019 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 24 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 24 |
| 4:39.7 | 3,000m | 2:19.8 | 128 | 740 | 23 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 24 |
| 4:44.0 | 5,000m | 2:22.0 | 122 | 720 | 24 |
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Workout Graph
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