Michael A 5000m row
5,000m
Meters
25:46.5
Time
2:34.6
Pace
279
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 580 |
| Drag Factor | 121 |
March 06, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.5 | 5,000m | 2:34.6 | 95 | 625 | 23 |
| 4:44.4 | 1,000m | 2:22.2 | 122 | 718 | 25 |
| 4:45.1 | 2,000m | 2:22.5 | 121 | 715 | 24 |
| 4:43.5 | 3,000m | 2:21.7 | 123 | 722 | 23 |
| 6:48.0 | 4,000m | 3:24.0 | 41 | 441 | 17 |
| 4:45.4 | 5,000m | 2:22.7 | 120 | 714 | 25 |
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Workout Graph
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