Michael A 5000m row
5,000m
Meters
23:21.0
Time
2:20.1
Pace
286
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 545 |
| Drag Factor | 124 |
March 13, 2019 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.0 | 5,000m | 2:20.1 | 127 | 738 | 23 |
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 25 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 23 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 23 |
| 4:42.3 | 4,000m | 2:21.1 | 124 | 728 | 23 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 23 |
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Workout Graph
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