Michael A 5000m row
5,000m
Meters
24:45.7
Time
2:28.5
Pace
283
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 124 |
March 14, 2019 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:45.7 | 5,000m | 2:28.5 | 107 | 667 | 24 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 26 |
| 4:38.8 | 2,000m | 2:19.4 | 129 | 744 | 25 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 25 |
| 6:07.3 | 4,000m | 3:03.6 | 57 | 494 | 19 |
| 4:43.9 | 5,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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