Michael A 5000m row
5,000m
Meters
23:06.8
Time
2:18.6
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 119 |
March 18, 2019 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.8 | 5,000m | 2:18.6 | 131 | 751 | 24 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 25 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 24 |
| 4:38.3 | 3,000m | 2:19.1 | 130 | 747 | 23 |
| 4:37.2 | 4,000m | 2:18.6 | 131 | 752 | 23 |
| 4:37.1 | 5,000m | 2:18.5 | 132 | 752 | 23 |
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Workout Graph
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