Michael A 5000m row
5,000m
Meters
23:03.7
Time
2:18.3
Pace
286
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 554 |
| Drag Factor | 120 |
March 19, 2019 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:03.7 | 5,000m | 2:18.3 | 132 | 754 | 24 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 26 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 24 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 23 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 24 |
| 4:38.7 | 5,000m | 2:19.3 | 129 | 745 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.