Michael A 5000m row
5,000m
Meters
22:37.5
Time
2:15.7
Pace
292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 121 |
March 25, 2019 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.5 | 5,000m | 2:15.7 | 140 | 781 | 25 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 27 |
| 4:28.7 | 2,000m | 2:14.3 | 144 | 796 | 25 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 24 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 25 |
| 4:35.4 | 5,000m | 2:17.7 | 134 | 761 | 25 |
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Workout Graph
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