Michael A 5000m row
5,000m
Meters
23:23.0
Time
2:20.3
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 564 |
| Drag Factor | 123 |
March 28, 2019 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.0 | 5,000m | 2:20.3 | 127 | 736 | 24 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 25 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 24 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 24 |
| 4:41.7 | 4,000m | 2:20.8 | 125 | 731 | 24 |
| 4:41.8 | 5,000m | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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