Michael A 5000m row
5,000m
Meters
24:46.1
Time
2:28.6
Pace
286
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 122 |
March 30, 2019 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:46.1 | 5,000m | 2:28.6 | 107 | 667 | 24 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 27 |
| 4:35.0 | 2,000m | 2:17.5 | 135 | 763 | 25 |
| 6:16.7 | 3,000m | 3:08.3 | 52 | 480 | 19 |
| 4:38.1 | 4,000m | 2:19.0 | 130 | 748 | 25 |
| 4:39.1 | 5,000m | 2:19.5 | 129 | 743 | 25 |
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Workout Graph
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